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My approach

We are all different with different experiences, values and beliefs. We will work together to find a way to best support you. 

Our sessions

You know yourself better than anyone else does. We will go at your pace and focus on what you are finding most difficult in your life. 

How I work

Initial consultation: We will meet to explore how I can best support you.

Sessions: We agree on a therapeutic pace that suits you.

Change: We meet regularly to discover new perspectives, and work towards change.

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I am a member of Brighton & Hove Therapy Hub